Potassium salts aid bone health, limit osteoporosis risk, new research finds — ScienceDaily

The potassium salts (bicarbonate and citrate) plentiful in fruit and vegetables, play an important part in improving bone health, researchers have found. For the first time, the results also showed that these potassium salts reduce bone resorption, the process by which bone is broken down, therefore increasing their strength.

via Potassium salts aid bone health, limit osteoporosis risk, new research finds — ScienceDaily.